«The practical benefits of collage are:
~ Collages are easy to create. No artistic skills are required.
~ Materials for collage are readily available.
~ Collages are very quick to make. It is easy to create a small collage in under ten minutes.
The emotional benefits of collage are:
~ Intuitive collage bypasses your censoring mind and can surprise you with new information about your inner life.
~ Intuitive collage provides a «symbolic release» of emotions, even if you are not yet conscious of what they are.
~ Intuitive collage can help you to «meet» and accept the inner parts of yourself that you do not normally express from your socialized self.
~ Intuitive collage expresses the various aspects of your personality in visual form, and this will help you to understand, organize and sort out your «inner landscape» so that you can witness it compassionately.
~ The imagery and colours in an intuitive collage can reveal emotions more powerfully than verbal self-expression. You will FEEL imagery on nonverbal levels»
Klammer, S. (2019). The Benefits of Collage Therapy. Retrieved from https://intuitivecreativity.typepad.com/expressiveartinspirations/2017/02/the-benefits-of-collage-therapy.html
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